Jo Hope is a well known face in SUPERchick Group Training circles and despite being a gossip queen (which we adore!), Jo has made great, GREAT strides in her fitness and lost a few pounds to boot. Now Jo is approaching a special milestone Birthday – did someone say 30!! Fortunately the SUPERchicks’ reINVENTION programme will ensure that the soon-to-be Birthday Girl doesn’t look a day over 21 and all in just 8 weeks!! However compliance to the programme is key so to ensure Jo doesn’t deviate from the reINVENTION programme, Jo has been volunteered!! to blog about her experiences of this 8 week fitness and nutrition programme. We “Hope” great things of you “Jo” in the next 8 weeks so no pressure!!

Check back soon and find out how Jo is getting on or better still sign up for the reINVENTION programme and discover a new, fitter you. xoxo


SUPER fun, SUPER Social Fitness – the lowdown on SUPERchick Group Training!

SUPERchick offers Group Training classes in parks and SUPERchick special sessions in nightclubs around London. Special sessions include Learn to Run, Cheerleading, Female Fight Club, Pilates and many, many more. Keep an eye on for details of all upcoming class and SUPERchick specials.

SUPERchick Group Training classes are designed to cater for all levels so you need not worry if you are new to fitness. Classes are not competitive, we are here to help you understand and challenge yourself whatever your level.

All problem areas are targeted and if you have any specific requests simply let the trainer know and she’ll be more than happy to add in some extra ab crunches or butt squeezes to keep you on the straight and narrow!

To find out more about SUPERchick Group Training and to try out a SUPERchick Group Training class for FREE, visit us at!

SUPERchick: the fashionable, affordable way to get fit.